wHAT IS COACHING?

 The International Coaching Federation defines coaching as: 

"partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential." 

At Anchor and Aim, we work with you to leverage your core strengths, identify common blind spots,  and ground yourself in healthy work and relational practices.  This process helps you engage with your work in a more emotionally intelligent and powerful way, resulting in resilience and confidence. 

We believe that cultivating professional development and mental health are vital to making our modern workplace sustainable.